Symbiota

Organic White Wheat Flour- stoneground

Name: Organic White Wheat Flour- stoneground
Rating: 4.55 (20 reviews)

$7.99

Size

1Kg

5Kg Bulk Bag

12.5kg

Stone ground flour produces a far more flavorsome loaf of sourdough. This flour is well suited to slow fermentation as it contains more nutrients as the flour retains more of the bran. Additional nutrients are maintained in stone ground flour because the process produces less heat as the heat is absorbed by the stone rather than into the berry, and so the heat does not damage the delicate healthy fats in the wheat.

Organic stone ground flour tends to have a lower Glycemic Index due to it being courser in texture and therefore takes longer for our bodies to break down. The coarser texture also contributes to a more moist crumb as well, due to the flour retention qualities.

Unfortunately, as stone ground flour is not as fine in texture, it produces a denser loaf which can be more difficult dough to handle, especially for beginners.

Many experienced bakers believe that stoneground flour has superior flavor and nutrition which results in superior sourdough bread loaves.

Overall, this is a fantastic flour to incorporate into your sourdough baking.

BB dates are 12+ months.

Nutritional Information as below:

Nutrition	Average Per Serve	Average Per 100g
Energy (kJ)	1400	1400
Protein (g)	13.0	13.0
Fat, total (g)	2.6	2.6
- saturated (g)	0.6	0.6
- trans (g)	0	0
Carbohydrate (g)	58.6	58.6
- sugars (g)	4.3	4.3
Dietary Fibre (g)	10.5	10.5
Sodium (mg)	3.0	3.0

5 stars: 17 (85%)
4 stars: 1 (5%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 2 (10%)

Provided with the wrong item

I never received the white I ordered, I was sent whole wheat so can’t review this product.

Hi Sabrina, I am sorry to see you were sent the incorrect item. Please send us an email on info@symbiota.co.nz and we will happily get the correct one out to you.

Great for Sourdough feeding ...

Purchased to feed my fresh Symbiota starter and it's working a treat. My starter is super healthy and finally I'm able to make good sourdough.

Best flour!

I get all my flour on a regular basis from Symbiota! I have healthy thriving sourdough and make 2 loaves a week plus a constant stream of other baking! This is my base flour and I add whole wheat or spelt or rye as desired! The quality is unbeatable!

Organic White Wheat flour

I used this flour today to feed my starter and was amazed at how quickly it bubbled and doubled in size. Hoping my loaf that I'm working on now does the same!!

Very nice!

Good quality, nicely packaged too.

Organic Wheat Flour- stoneground

organic wheat flour

Awesome product, the bread comes out superb every time. Repeat customer

Absolutely love this flour

I am now a repeat customer, I love how this flour works for pancakes and muffins for my family.

Didnt arrive

Hi Dotan. You placed this order on the 25 December 2024. The order was dispatched on the 6th January 2025 and it was delivered on the 7th January. There are many stat days and Christmas shutdowns between these dates which make it near impossible to get parcels to customers between Christmas day and the 6th. If you are still concerned about not receiving your parcel despite tracking suggesting it has been delivered, then please email us.

Organic Wheat Flour- stoneground

Excellent service

Real food

Fast delivery and real food.

The best experience

Wished I gone through Symbiota years ago to get started on my sourdough journey. They provided me with answers to my questions promptly and the product is amazing.

Organic wheat flour

This really kicked some energy into my sourdough starter, thoroughly recommend.

Much improved sourdough.

After purchasing Organic Wheat Flour stone ground 1kg bags.
We are amazed how much the texture and flavour of our sourdough is.
It was nice before, but it is so much nicer now. And for some reason, it doesn’t cling to the mixing bowl like the supermarket brand we were using, making things much easier to clean. Not sure why this is, but it is definitely noticeably easier.