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Eating fermented foods can have powerful effects on your gut health which is the basis of our overall physical, emotional and mental well-being. Symbiota products have been specifically designed to make fermentation fun, hygienic and successful; with one-to-one support from our customer care team via phone or email.
Vegan yogurt culture, water kefir grains, ginger beer plant grains, Jun and kombucha SCOBYs
Food, mood and emotional happiness
13 Fermented Foods That Can Boost Your Mood & Make You Emotionally Happier Stay happier by eating more fermented probiotic foods It’s normal to feel down every once in a while, but for some individuals, it’s a frequent battle trying to stay happy. For years now, there have been...
Kombucha Salad Dressing
How to Make the Tastiest Kombucha Salad Dressing Salads can be exciting or boring, and one major game-changer that can completely transform an unappetizing bowl of salad is a super-tasty salad dressing. Certainly, good dressings ought to improve the flavour of your veggies, but they should also deliver some valuable...
The Importance and Benefits of Sunflower Lecithin For some years now, sunflower lecithin has been a popular supplement used in several food and skincare products. The natural fatty substance is particularly notable for its ability to improve digestive health and reduce cholesterol in men and women alike. It is also...
First batch completed with success. Not only functional very stylish. Site appears to have heaps of ideas and advice to keep me fermenting.
Beautiful product and came with super easy -to-follow instructions. I am enjoying making and drinking my own kombucha!
I bought the kefir water and kombucha kits and will certainly buy another products from Symbiota. Had some questions about the prepare and they were very gracious. Thank you!
Welcome to Symbiota
Living a healthier lifestyle.