Fermented Foods Improve Gut Health
Fermented foods are rich in probiotic bacteria. Making and eating fermented foods can have powerful effects on your gut health which is the basis of our overall physical, emotional and mental health. With Symbiota products you can now make your own fermented foods and drinks.
Fermenting Food for Gut Health
Fermentation is a means by which you can enhance your food for great gut health, resulting in mental and physical wellbeing. Fresh produce is inhabited by many beneficial microorganisms.