Explore Our Range
Making and eating fermented foods can have powerful effects on your gut health which is the basis of our overall physical, emotional and mental health. With Symbiota products you can now make your own fermented foods and drinks.
Vegan yogurt culture, milk Kefir grains, water kefir grains, ginger beer plant grains.
Make your own gut healthy probiotic rich fermented foods, using our specifically designed super-food fermentation pots. For optimum fermentation conditions; each crock has an airlock water seal, to release carbon dioxide, while inhibiting oxygen entering the pot. Our toxic free, food-grade glazed pots are easy to clean and includes glazed fermentation weights; for best hygiene and no mold growth.
How to Make Kefir Cultured Butter
How to Make Kefir Cultured Butter If you are yet to try cultured butter, dive in for a mouthwatering, creamy, and probiotic treat. Ingredients: Cream (any amount and variety of organic raw or ultra-pasteurized cream will do) Kefir grains (2 tbsp. to 1-4 cups of cream) Salt to...
Supporting Your Immune System
As we move into the colder months of the year and we are more vulnerable to coughs and colds it is important for us to be supporting our immune system as much as possible. Are you aware that more than 70% of your immune system resides in your gut? It...
Find out about our latest competition!
Firstly thank you to all our customers who have shared their fantastic fermentation results! We love hearing from you and enjoy working with you to help you achieve the best results. Because we would love to share more about the simplicity of fermentation with our community, we have decided to...
Lacto Fermented Ketchup Recipe
You will need Symbiota Lacto Fermented Vegetable Kit (or similar) Ingredients 1 400g can of tomato paste ¼ cups Worcestershire sauce (optional) ½ cups unfiltered apple cider vinegar 6 tbsp honey or maple syrup depending on taste preference ¼ cup whey (clear liquid drained off yogurt), fermented vegetable brine or...
First batch completed with success. Not only functional very stylish. Site appears to have heaps of ideas and advice to keep me fermenting.
Beautiful product and came with super easy -to-follow instructions. I am enjoying making and drinking my own kombucha!
I bought the kefir water and kombucha kits and will certainly buy another products from Symbiota. Had some questions about the prepare and they were very gracious. Thank you!
Welcome to Symbiota
Living a healthier lifestyle.