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Making and eating fermented foods can have powerful effects on your gut health which is the basis of our overall physical, emotional and mental health. With Symbiota products you can now make your own fermented foods and drinks.
Vegan yogurt culture, water kefir grains, ginger beer plant grains, Jun and kombucha SCOBYs
Make your own gut healthy probiotic rich fermented foods, using our specifically designed super-food fermentation pots. For optimum fermentation conditions; each crock has an airlock water seal, to release carbon dioxide, while inhibiting oxygen entering the pot. Our toxic free, food-grade glazed pots are easy to clean and includes glazed fermentation weights; for best hygiene and no mold growth.
Fermenting Food During Cold Weather
Some foods and drinks ferment fine under cooler temperatures, while others slow down and just about go dormant. ( For tips on how to heat your ferments up, scroll to the bottom) In most cases, cold weather is always a huge problem to ferment food. However, this problem can...
Health Benefits of fermented foods and drinks
The number of bacteria in your intestines can be estimated to be in their trillions. You don’t have to be grossed out as most of them are considered good bacteria and are tasked with keeping you healthy. On another note, you can consider them as pets that are living inside...
15 Ways to Eat Sauerkraut
There are several ways you can eat sauerkraut. For example, you can eat it with Reuben sandwiches or hot dogs. However, you don’t have to limit yourself as there are several ways you can eat sauerkraut to add extra flavor to your meals. The sauerkraut we’re talking about here is...
How to Make Kefir Cultured Butter
How to Make Kefir Cultured Butter If you are yet to try cultured butter, dive in for a mouthwatering, creamy, and probiotic treat. Ingredients: Cream (any amount and variety of organic raw or ultra-pasteurized cream will do) Kefir grains (2 tbsp. to 1-4 cups of cream) Salt to...
First batch completed with success. Not only functional very stylish. Site appears to have heaps of ideas and advice to keep me fermenting.
Beautiful product and came with super easy -to-follow instructions. I am enjoying making and drinking my own kombucha!
I bought the kefir water and kombucha kits and will certainly buy another products from Symbiota. Had some questions about the prepare and they were very gracious. Thank you!
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