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Fermented Vegetable Kit


Preserve your own vegetables!

Symbiota Fermented Vegetable Kit gives you the opportunity to quickly, safely and easily make probiotic-rich fermented foods at home.

Fermented foods are important for improving gut health to feel your best. Make yummy fermented vegetables without sugars, vinegar, heat treatments, and nasties. Make your own preserved vegetable loaded with all the nutrition and probiotic bacteria your gut loves!

How do I ferment my own vegetables?

This fermented vegetable kit is ideal for those quicker ferments of approx 2 weeks. On the other hand, longer ferments such as sauerkraut 2+ weeks are better suited to our ceramic fermentation crocks as they provide a more stable environment for bacteria to multiply over longer periods of time. 

To ferment your own vegetables, you simply chop up your veg, add them to your preserving jar, add salt and spice (supplied) and non-chlorinated water. Place your airlock lid on your jar to minimize any oxygen and leave to ferment for +-2 weeks at room temperature. The longer you leave your ferment, the tangier it will be. 

Why ferment your own vegetables?

  • This kit is perfect to get started making your own fermented vegetable or as a healthy gift for anyone keen to improve their health
  • Fermented vegetables are high in prebiotic and probiotic bacteria
  • Improves digestion
  • Improves gut health and immune system support
  • Economic way to preserve foods
  • Lacto-fermentation creates new flavors
  • Rich in nutrients

What does my fermented vegetable kit include?

  • 1 Litre Symbiota glass preserving jar and stainless steel closures (no rust stainless steel band and seal)
  • 1 Glass fermentation weight
  • 1 Silicone one-way air-lock lid for the best results
  • 1 Pouch of Himalayan salt to get you started on your first few batches
  • 1 Pouch of Symbiota veg spice mix to get you started on your first few batches
  • Instructions, recipes and one-to-one support via phone or email.  

Click here to watch the unboxing


  • Please use an urban address where possible.
  • Live cultures are couriered out on Mondays & Tuesdays to avoid delays. 

Fermented Veg Kit

Fermented Vegetable Kit


Customer Reviews

Based on 22 reviews
Debra Giles

Fast delivery product was as advertised

Prue Treadwell

One for my daughter, one for me and hot sauce kits for my two brothers !
We are all very happy ! What a wonderful find you are. Thank you and happy Christmas to you all. Prue

Thank you for your kind words Prue. We really strive to make all our customers happy:) Enjoy!


I love eating sauerkraut. What I love even more is making my own. The vege ferment kit has been so easy to use, ferment and clean. The 1 litre jars a great and easy to store. The instructions are easy to read and follow. Wonderful product and space for first time fermenters! Thank you.

Jo Taylor
Fermentation made easy!

This is a great product- so happy that I have purchased more jars,stones and airlocks to give as Christmas gifts. I have a much larger jar at home (5L) but find this size perfect for my day to day fermentation. The glass stone keeps the vegetables etc submerged and is easily placed inside the wide mouthed jar. I brine my own olives each year and it is always tricky keeping them submerged - can’t wait to see how this works!!
I also appreciated the ethical packaging along with speedy delivery.

Very happy with my purchase.

Deana Hojnocki
Customer Service

Their customer service is above and beyond. The perfect package with an amazing product. Will definitely order again.