The Importance and Benefits of Sunflower Lecithin

For some years now, sunflower lecithin has been a popular supplement used in several food and skincare products. The natural fatty substance is particularly notable for its ability to improve digestive health and reduce cholesterol in men and women alike. It is also effective in soothing dry and irritated skin while keeping the skin soft at the same time. 

Sunflower lecithin is derived from the sunflower plant. The flower is dehydrated and separated into 3 parts: gum, oil, and solids. Through a process called cold-press, the gum is made to pass through a hydraulic press machine in order to extract the highly beneficial lecithin compound.  

Using cold-pressing is the best way to extract lecithin from sunflower because the process does not require additional heat or oxygen. Not adding these two elements allow the end-product to retain most of the sunflower nutrients and have a high level of taste.

Also, the extracted lecithin is able to stay pure as much as possible. It is for these reasons that cold-pressed organic sunflower lecithin is superior to other types of sunflower lecithin.

Importance and Benefits of Cold-Pressed Organic Sunflower Lecithin

Sunflower is not the only plant that can produce lecithin. Another highly popular plant that gives this same compound is soybean. However, sunflower lecithin is becoming a favorite for many people because it is non-allergenic and non-GMO (Genetically Modified Organisms) compared to soy lecithin.

A second benefit that cold-pressed sunflower lecithin provides is that it contains no harsh chemicals. This is so because the cold-pressed extraction process is very mild and doesn’t require the use of chemicals. So the result is a more natural lecithin.

One other importance of cold-pressed sunflower lecithin is that since it is able to keep many of its nutrients, the substance has quite a couple of antioxidant effects. According to research, making antioxidants a part of your diet can lower oxidative stress as well as the negative effect of free radicals in the body. Thus you can enjoy improved overall health and longevity.   

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