Symbiota
Ultimate Gut Health Tonic – Fermented Gut Shot for Daily Microbiome Support
Our Symbiota Gut Shot is one of the most powerful fermented tonics available: a concentrated gut health tonic designed to support digestion, microbial diversity, and whole-body wellbeing.
Unlike single-strain probiotics, this fermented gut tonic combines multiple live ferments into one convenient daily shot, making it an easy and effective way to support your gut without needing to consume several fermented foods each day.
Why This Gut Health Tonic Is Different
The key to great gut health is diversity not quantity! Research shows that a diverse intake of fermented foods and drinks supports a more resilient and balanced gut microbiome.
That’s why we’ve combined kombucha, water kefir, and a wide range of fermented vegetables into one potent fermented tonic, delivering a broad spectrum of naturally occurring probiotic bacteria and organic acids.
Instead of eating or drinking 5+ ferments daily, you can enjoy them all in one small shot.
Enhanced with Turmeric for Maximum Absorption
To further enhance this gut health tonic, we’ve added:
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Fresh turmeric root
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Black pepper (naturally rich in piperine)
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Non-GMO sunflower lecithin (a natural lipid source)
This combination significantly improves the absorption of curcumin from turmeric, making this fermented tonic not only supportive of gut health, but also of inflammation balance and overall vitality.
Taste & How to Use
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Flavour: Tangy lemon ginger with a gentle fermented bite
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How to take:
Drink as a single daily gut shot
Or sip small amounts over 1–2 days
A little goes a long way.
For best results, we recommend regular, consistent use rather than a one-off cleanse. Best taken first thing in the morning but can be taken at any time of the day.
Who Is This Fermented Tonic For?
This gut health tonic is ideal for people looking to:
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Support digestive health naturally
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Increase fermented food intake
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Replenish the gut after antibiotics or illness
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Support overall microbiome diversity
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Enjoy a daily fermented tonic without added nasties
Available Sizes
This product is available in 50ml bottles for convenience, or bulk 500ml bottles that you can pour your daily shot from.
Ingredients (Spray-Free or Organic)
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Lemon juice and rind
- Kombucha & Water Kefir
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Fermented vegetable juice (filtered water, green cabbage, napa cabbage, carrot, onion, daikon radish, cauliflower, broccoli, ginger, garlic, scallion, salt, Korean red pepper)
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Fresh turmeric root
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Black pepper
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Non-GMO sunflower lecithin
All ingredients are either organic or spray-free.
Why Choose Symbiota?
At Symbiota, fermentation is more than a trend, it’s a traditional food practice rooted in gut health, microbial diversity, and mindful nourishment. Our fermented tonics are crafted with care, knowledge, and respect for both science and tradition.
Ultimate Gut Health Tonic – Fermented Gut Shot for Daily Microbiome Support
I love this product will definitely try again
Recently brought some kimchi and the bug shot. I am not a huge fan of fermented foods but want to try and introduce them to my appalling sweet tooth diet. I find the bug shot a relatively painless way to achieve that. I don't mind the taste but make the experience effortless with an orange juice chaser, just a shot. When opening the bottle, do it carefully as it is very fizzy at first (I learnt that one the hard way).
Tangy tasting but oh so good for my tummy . Have noticed huge difference ,bloating no where near as bad as its been since using this product. Recommend this product
Ooh, what a delight! At a glance you’d expect a flavour of citrus - it’s nothing like that but it’s better!
When I tried the first shot my husband asked me what it tasted like. I only replied it tasted like more. It’s wonderfully refreshing and moreish! It’s like the sauce from a favourite fermented dish that you try mop up with a piece of sourdough bread, but in a shot.
Perfectly balanced with a tiny bit of heat and wonderfully refreshing. We will most definitely be getting more of these and we love it!
